Specialized Fitness Education
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At Fitness Video 101, we take the intimidation out of exercise programs by providing basic instructional fitness videos that teach you how to gain fitness and strength while limiting your exposure to injury and eliminating the frustration of not having a focused plan.
Jeff Eckhouse is the gold standard when it comes to personal training. His emphasis on proper form and technique, as Continue ReadingAnna Waterbrook, MD. Sports and Emergency Medicine, University of Arizona
The Strength Training for Life DVD & Exercise Manual are very applicable for our patient population. I really like the Continue ReadingErin Cooke-McAllister PT, MPT Edgewater Orthopedic Physical Therapy
“Jeff Eckhouse’s ‘Telemark Fitness: Ski Training’ video should be the bible for any telemark skier wanting to get in shape Continue ReadingBiff Higgison Co-Director New England Telemark, Level Three PSIA Telemark Instructor