Our “Strength Training for Life” fitness video provides some of the best strength training instruction available in DVD or downloadable format. Don’t be overwhelmed! This is exercise made simple.
Endorsed by a U.S. Ski Team Physician, our “Telemark Fitness: Ski Training” fitness video will get any telemark ski enthusiast ready for the next big ski adventure!
At FitnessVideo101.com, we take the intimidation out of exercise programs by providing basic instructional fitness videos that teach you how to gain fitness and strength while limiting your exposure to injury and eliminating the frustration of not having a focused plan.